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Strawberry Cheesecake Smoothie

Hey there, smoothie aficionado! You know, whenever I whip up a Strawberry Cheesecake Smoothie, I’m instantly transported back to a sunny afternoon in my tiny kitchen, trying to impress my kids with something other than cereal. (Spoiler: this one was a hit!) I mean, who doesn’t love a little dessert in a glass? It’s like a cheat day that you don’t have to feel guilty about. I once tried it with mangoes instead—don’t ask how that went.

Why You’ll Love This

Honestly, I make this when I need a quick pick-me-up and don’t want to dive headfirst into an actual cheesecake (though, let’s be real, that’s not always a bad idea). My family goes crazy for this because it’s sweet, creamy, and somehow feels fancy even though it’s just a smoothie! And if you’re anything like me, it’s a great way to sneak in some extra fruit. Plus, you can make it in your pajamas. Just saying.

Ingredients You’ll Need

  • 1 cup frozen strawberries (fresh works too, but add ice)
  • 1/2 cup Greek yogurt (vanilla makes it extra yum, but plain is fine)
  • 1/2 cup milk (I sometimes use almond milk when I’m feeling fancy)
  • 1-2 tablespoons cream cheese (don’t skip it, that’s where the magic happens!)
  • 1 tablespoon honey or maple syrup (depends how sweet your strawberries are)
  • A dash of vanilla extract (or more, if you’re a vanilla fan)
  • A sprinkle of graham cracker crumbs (optional, but fun)
Strawberry Cheesecake Smoothie

How to Make It

Alright, let’s get blending! First, toss those strawberries, yogurt, milk, and cream cheese into your blender. Blend until smooth and dreamy. This is where I usually sneak a taste (quality control, right?). If it looks a bit like a science experiment, don’t worry—smoothie magic is happening.

Add in the honey and vanilla, and blend again. Taste test—does it need more honey? Maybe, maybe not. You do you.

Pour it into a glass and sprinkle some graham cracker crumbs on top if you’re in the mood for a little texture. Voila!

Notes from My Kitchen

Oh boy, I’ve learned a few things through trial and error. Once, I forgot the cream cheese and boy, did that make a difference—lesson learned. And sometimes, if I’m out of milk, I’ve used coconut water. Adds a tropical twist!

Strawberry Cheesecake Smoothie

Mix It Up!

I’ve tried adding a handful of spinach for a green twist (didn’t look as pretty but tasted fine). Blueberries instead of strawberries? Delicious! But once I tried avocado… Let’s just say it wasn’t my best idea.

Tools of the Trade

A decent blender is your best friend here. But if yours is on the fritz, a food processor can work in a pinch. Just don’t forget to scrape the sides down a few times.

Strawberry Cheesecake Smoothie

Keep It Fresh

If you somehow have leftovers, pop them in the fridge. Though honestly, in my house, it never lasts more than a day! But technically, it should be good for about 24 hours.

Serving It Up

I usually serve this with a little straw and maybe a fresh strawberry on the rim for flair. My kids love it with a side of animal crackers for dipping.

Pro Tips

Take it from me, rushing the blending can leave you with chunky bits (not the good kind). Blend thoroughly, and your taste buds will thank you.

FAQs You Might Have

Can I make this vegan? Sure thing! Swap the Greek yogurt and cream cheese for coconut yogurt and vegan cream cheese. It works like a charm.

What if I don’t have graham crackers? No worries, skip ’em or try crushed digestive biscuits—whatever you’ve got lying around!

Can I freeze this? Ooh, great idea! You can, but it’s more of a slushy texture when thawed. Still tasty though.

★★★★★ 4.20 from 192 ratings

Strawberry Cheesecake Smoothie

yield: 2 servings
prep: 10 mins
cook: 0 mins
total: 10 mins
A creamy and refreshing smoothie that combines the flavors of ripe strawberries and classic cheesecake. Perfect for breakfast, a snack, or a healthy dessert.
Strawberry Cheesecake Smoothie

Ingredients

  • 1 cup fresh strawberries, hulled
  • 1/2 cup cream cheese, softened
  • 1/2 cup Greek yogurt
  • 1 cup milk (dairy or non-dairy)
  • 2 tablespoons honey or maple syrup
  • 1/2 teaspoon vanilla extract
  • 1/2 cup ice cubes
  • 2 tablespoons graham cracker crumbs (optional, for garnish)

Instructions

  1. 1
    Add strawberries, cream cheese, Greek yogurt, milk, honey, and vanilla extract to a blender.
  2. 2
    Blend until smooth and creamy.
  3. 3
    Add ice cubes and blend again until the mixture is frothy and chilled.
  4. 4
    Pour the smoothie into two glasses.
  5. 5
    Sprinkle graham cracker crumbs on top for garnish, if desired. Serve immediately.
CLICK FOR NUTRITION INFO

Approximate Information for One Serving

Serving Size: 1 serving
Calories: 260cal
Protein: 9 gg
Fat: 11 gg
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Potassium: 0mg
Total Carbs: 32 gg
Fiber: 0g
Sugar: 0g
Net Carbs: 0g
Vitamin A: 0
Vitamin C: 0mg
Calcium: 0mg
Iron: 0mg

Nutrition Disclaimers

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.

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