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Carrot Cake Energy Balls

Hey there, friend! So, the other day I was rummaging through my pantry, craving something sweet but still sorta healthy, and voila – Carrot Cake Energy Balls! These little bites remind me of those cozy family gatherings when my aunt would bring her famous carrot cake. Except, these are quicker, less messy, and a bit more forgiving on the waistline. (Not to mention, they’re sometimes my breakfast-on-the-go!)

Why You’ll Love This

Honestly, I whip these up when I need a quick pick-me-up (or when I’ve overindulged in actual cake). My kids go bananas for them because they think they’re sneaking dessert! Plus, they’re no-bake, which means minimal kitchen chaos – though, admittedly, I’ve had a few “rolling ball fails” that ended up more like carrot blobs.

Here’s What You’ll Need

  • 1 cup of grated carrots – sometimes I use the pre-shredded kind if I’m feeling lazy
  • 1 cup rolled oats – any type will do, but Grandma swore by old-fashioned
  • ½ cup almond butter or peanut butter (whatever’s lurking in your pantry)
  • ¼ cup honey or maple syrup if you prefer vegan
  • ½ cup raisins – or swap with chopped dates
  • 1 teaspoon vanilla extract
  • 1 teaspoon cinnamon
  • ½ teaspoon nutmeg
  • A pinch of salt

Let’s Make Some Magic!

  1. Start by mixing all the ingredients in a bowl. I usually sneak a taste here – quality control, right?
  2. Use your hands to form small balls. Don’t worry if they’re not perfect spheres – mine often look like mini comets.
  3. Pop them in the fridge for about 20 minutes. Or until you can’t wait any longer!

Some Notes for the Road

If the mixture feels too sticky, add a bit more oats. Too dry? A splash of water or milk should fix it. I’ve learned (the hard way) that patience isn’t just a virtue, it’s a necessity when it comes to chilling these guys.

Carrot Cake Energy Balls

Experimenting with Variations

I once tried adding shredded coconut – it was a hit! But my attempt with chia seeds, well, let’s just say they were more like energy cement balls.

What If You Lack Equipment?

No food processor? No problem! A good ol’ mixing spoon and elbow grease work just fine. You might break a sweat, but think of it as pre-workout motivation.

Store (If You Can!)

Keep these in an airtight container in the fridge. They’ll last about a week, though, honestly, in my house, they’re gone by day two!

Serving Ideas That Work

They’re perfect with morning coffee or as an afternoon snack. My uncle swears by having these with a glass of cold milk – but he’s a bit quirky like that!

Carrot Cake Energy Balls

Pro Tips from My Kitchen Mishaps

I once tried rushing the mixing, and they turned out like a sad carrot mush. So, take your time – slow and steady wins the race (or at least saves the snack).

Questions I Get All the Time

Can I freeze these? Absolutely! They freeze well, and you can pop them out for a quick snack. Just don’t expect miracles – they need a few minutes to thaw.

What can I substitute for almond butter? I’ve used cashew butter with great results. Or even sunflower seed butter if you’re nut-free!

Do they really taste like carrot cake? Well, let’s just say they’re inspired by carrot cake. But they’ll still win over your sweet tooth!

★★★★★ 4.80 from 120 ratings

Carrot Cake Energy Balls

yield: 12 servings
prep: 15 mins
cook: 0 mins
total: 15 mins
Delicious and healthy carrot cake energy balls perfect for a quick snack or dessert.
Carrot Cake Energy Balls

Ingredients

  • 1 cup grated carrots
  • 1 cup rolled oats
  • 1/2 cup almond butter
  • 1/4 cup honey
  • 1/2 cup shredded coconut
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1/4 cup chopped walnuts

Instructions

  1. 1
    In a large bowl, combine grated carrots, rolled oats, almond butter, and honey.
  2. 2
    Add shredded coconut, cinnamon, nutmeg, and chopped walnuts to the mixture.
  3. 3
    Mix all ingredients thoroughly until well combined.
  4. 4
    Roll the mixture into small balls, about 1 inch in diameter.
  5. 5
    Refrigerate the energy balls for at least 30 minutes before serving.
CLICK FOR NUTRITION INFO

Approximate Information for One Serving

Serving Size: 1 serving
Calories: 120cal
Protein: 3gg
Fat: 7gg
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Potassium: 0mg
Total Carbs: 12gg
Fiber: 0g
Sugar: 0g
Net Carbs: 0g
Vitamin A: 0
Vitamin C: 0mg
Calcium: 0mg
Iron: 0mg

Nutrition Disclaimers

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.

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