Easy Sweet Potato Puffs Recipe – Delicious & Simple
Hey y’all! If you’re looking for a delightful way to enjoy sweet potatoes, then you’re in for a treat. This Easy Sweet Potato Puffs Recipe is not only scrumptious but also perfect for any gathering, whether it’s a holiday dinner or a weeknight snack. These fluffy bites are crispy on the outside and soft on the inside, making them an irresistible addition to any meal. Let’s get cooking!
Why You’ll Love This
- Quick and easy to prepare, making it perfect for busy weeknights.
- Uses simple ingredients that you probably already have at home.
- Crispy on the outside and wonderfully tender inside.
- Great as a snack, side dish, or party appetizer.
- Kid-friendly and perfect for introducing vegetables in a fun way.
Ingredients
- 2 large sweet potatoes, peeled and cubed
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 cup all-purpose flour
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 tablespoon fresh parsley, chopped
Directions
Step 1: Prepare the Sweet Potatoes

Preheat your oven to 400°F (200°C). Place the sweet potato cubes in a pot of boiling water and cook until tender, about 10 minutes. Drain and let cool slightly.
Step 2: Mash and Mix
In a large bowl, mash the sweet potatoes until smooth. Add olive oil, salt, pepper, flour, Parmesan cheese, garlic powder, and paprika. Mix until well combined.
Step 3: Shape the Puffs
Using your hands, shape the mixture into small balls or puffs, about the size of a walnut. Place them on a baking sheet lined with parchment paper.

Step 4: Bake to Perfection
Bake for 20-25 minutes, or until the puffs are golden brown and crispy on the outside. Remove from the oven and let cool slightly before serving.
Notes
- For best results, ensure the sweet potatoes are well-drained before mashing. Too much moisture can make the puffs soggy.
- Learn more about the nutritional benefits of sweet potatoes.
- If you prefer a little heat, add a pinch of cayenne pepper to the mix.
Variations
- Cheesy Sweet Potato Puffs: Add 1/2 cup of shredded cheddar for an extra cheesy flavor.
- Herbed Sweet Potato Puffs: Incorporate fresh rosemary and thyme for a herby twist.
- Spicy Sweet Potato Puffs: Mix in a chopped jalapeño for a kick of heat.
Required Equipment
- Large pot
- Mixing bowl
- Baking sheet
- Parchment paper
- Potato masher

Storage Instructions
Store leftover sweet potato puffs in an airtight container in the refrigerator for up to 3 days. To reheat, bake in a preheated oven at 350°F (175°C) for 5-7 minutes until warmed through.
Suggested Pairings
These sweet potato puffs pair wonderfully with a cool, creamy dip like ranch or a spicy sriracha mayonnaise. Serve them alongside a fresh green salad or as a side to roasted chicken for a complete meal.
Pro Tips
- Make sure to mash the sweet potatoes while they’re still warm for easier mixing.
- Coat your hands with a little olive oil to prevent the mixture from sticking when shaping the puffs.
- Explore more cooking tips and techniques.
FAQ
- Can I freeze these sweet potato puffs? Yes, freeze the uncooked puffs on a baking sheet, then transfer to a freezer bag. Bake from frozen, adding a few extra minutes to the baking time.
- What can I use instead of Parmesan cheese? Try using nutritional yeast for a dairy-free option or Pecorino Romano for a more intense flavor.
- How do I make these gluten-free? Substitute all-purpose flour with a gluten-free flour blend.