Easy Jennifer Aniston Salad
Hey there! So, you know how every now and then you stumble upon a recipe that just sticks with you? Well, this Easy Jennifer Aniston Salad is one of those gems for me. I first tried it at a potluck where my friend Karen (who swears by all things celeb-inspired) served it. To be honest, I was a bit skeptical at first—like, could a salad really be that memorable? But after one bite, I was hooked. Now, it’s one of those go-tos when I want something fresh and filling, and maybe pretend I’m a bit more glamorous than I really am.
Why You’ll Love This Salad
I make this when I need a quick lunch that doesn’t feel like just another boring salad. My family goes crazy for it because it’s got that perfect mix of textures and flavors—think crunchy, nutty, and a little bit zesty. Plus, it’s one of those rare dishes that feels indulgent but is actually pretty darn healthy (though, honestly, that’s not usually my first concern). You know, some days the only thing getting me through is the thought of diving into a big bowl of this stuff.
Ingredients
- 1 cup bulgur wheat (or switch it up with quinoa if you’re feeling adventurous)
- 2 cups diced cucumber (my grandma always said seedless is best, but really, whatever you have on hand is fine)
- 1/2 cup chickpeas, drained and rinsed
- 1/4 cup red onion, finely chopped (tears are optional but likely)
- 1/2 cup fresh parsley, chopped
- 1/4 cup fresh mint, chopped (sometimes I skip this if I’m out, and it’s still fab)
- 1/2 cup feta cheese, crumbled (because who doesn’t love feta?)
- 2-3 tablespoons olive oil (a good glug)
- Juice of 1 lemon (or lime if you’re feeling zesty)
- Salt and pepper to taste

Directions
- First, cook the bulgur. Just mix it with 2 cups of boiling water, cover, and let it sit until fluffy—about 20 minutes. I sometimes sneak a taste here to make sure it’s perfect.
- While that’s doing its thing, toss together the cucumber, chickpeas, onion, parsley, and mint in a big bowl. And I mean, be generous with that mint—it really brightens everything up.
- Once the bulgur is ready, fluff it with a fork (is there a more satisfying kitchen task?) and let it cool a bit. Then mix it with the veggies.
- Now, drizzle the olive oil and lemon juice over everything, add a good pinch of salt and pepper, and toss like you mean it.
- Finally, sprinkle the feta on top. This is where I usually pause to admire my handiwork before digging in.
Notes
Here’s a tip I learned the hard way: don’t skip the cooling stage for bulgur. It makes a big difference in texture. And if you like your salads a bit more tangy, just throw in more lemon juice—it’s pretty forgiving.

Variations
I’ve tried swapping chickpeas for black beans once—honestly, not my best moment. But a friend loves adding grilled chicken to hers, and that’s a winner for sure. Sometimes, I throw in a handful of cherry tomatoes if they’re lurking in my fridge.
Equipment
You’ll want a decent-sized mixing bowl and a sharp knife. If you don’t have a proper citrus juicer, just use your hands—it’s a bit messy but works just fine.

Storage Information
Store any leftovers in an airtight container in the fridge, though honestly, in my house it never lasts more than a day. The flavors kind of meld together nicely overnight, if it does stick around.
Serving Suggestions
I love this salad on its own, but sometimes I serve it with a side of pita bread or as a side dish with grilled fish. My cousin swears it’s the best thing to take on a picnic—less fuss and no wilting lettuce.
Pro Tips
I once tried rushing the bulgur soaking step and ended up with crunchy bits—not fun. Trust me, it’s worth taking your time here.
FAQ
Q: Can I make this ahead?
A: Absolutely! In fact, I think it tastes even better the next day.
Q: Is there a vegan version?
A: Just skip the feta or use a plant-based alternative. It’s still delish!
Q: What if I don’t have bulgur?
A: Quinoa works great as a substitute, or even couscous in a pinch.