Fall is synonymous with the aroma of cinnamon, nutmeg, and the warmth of comfort foods like soups and stews. One of the quintessential autumn dishes is the Panera Autumn Squash Soup, a rich blend of butternut squash, pumpkin, and a unique spice mix that tantalizes the taste buds.

Recreating this Copycat Panera Autumn Squash Soup Recipe at home allows you to enjoy the same comforting flavors without having to leave your kitchen. Not only is this soup perfect as a starter, but it also makes for a deliciously satisfying main dish.

Originally, Panera Bread, known for its artisan breads and delightful soups, introduced this seasonal favorite which quickly gained popularity for its creamy texture and well-balanced spices.

The recipe combines the natural sweetness of squash and pumpkin with a hint of heat from curry, creating a harmonious dish that is both savory and slightly sweet.

If you're interested in learning more about the historical uses of butternut squash and pumpkin in cuisines worldwide, you can explore more on Bon Appétit's website. This Copycat Panera Autumn Squash Soup Recipe is your ticket to embracing the fall season with a bowl full of flavor.

Ingredients for Copycat Panera Autumn Squash Soup Recipe

2 tablespoons olive oil
1 large onion, chopped
2 cloves garlic, minced
4 cups cubed butternut squash
2 cups canned pumpkin
3 cups vegetable broth
2 cups apple cider
1/2 teaspoon curry powder
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
Salt and pepper to taste
1 cup heavy cream
Pumpkin seeds for garnish

Copycat Panera Autumn Squash Soup Recipe - Delicious & Easy

Instructions for Making Copycat Panera Autumn Squash Soup Recipe

In a large pot, heat olive oil over medium heat. Add onions and garlic, sauté until translucent.
Stir in butternut squash and cook for 5 minutes, allowing it to soften slightly.
Add pumpkin, vegetable broth, and apple cider. Bring to a boil.
Reduce heat and simmer for 20 minutes or until the squash is tender.
Stir in curry powder, cinnamon, nutmeg, salt, and pepper.
Using an immersion blender, puree the soup until smooth and creamy.
Stir in heavy cream and cook for an additional 5 minutes.
Adjust seasoning if necessary.
Serve hot, garnished with pumpkin seeds.

Nutritional Information

The nutritional profile of this Copycat Panera Autumn Squash Soup Recipe is both wholesome and satisfying. Butternut squash is a powerhouse of vitamins, particularly vitamin A, which is essential for healthy vision and immune function. It's also a great source of fiber, supporting digestive health.

Pumpkin, another key ingredient, is rich in beta-carotene, a potent antioxidant that the body converts into vitamin A. The addition of apple cider not only enhances the soup's flavor but also provides a dose of phenolic compounds, which have antioxidant properties.

Despite the use of heavy cream, this soup remains a relatively low-calorie option, especially when compared to cream-based soups. Each serving contains approximately 250 calories, with 10 grams of fat, 35 grams of carbohydrates, and 4 grams of protein.

For more detailed nutritional information about similar ingredients, you can visit Mayo Clinic. This soup is a comforting yet nutritious choice for those chilly autumn days.

Wine/Beverage Pairings With Copycat Panera Autumn Squash Soup Recipe

Pairing this Copycat Panera Autumn Squash Soup Recipe with the right beverage can enhance your dining experience. A crisp, slightly sweet white wine like a Riesling or a Gewürztraminer complements the sweetness of the squash and pumpkin while balancing the curry spices.

For non-alcoholic options, consider serving with a spiced apple cider or a chai tea, both of which harmonize beautifully with the soup's aromatic spices.

Cooking Tips and Variations

To enhance the flavors of this Copycat Panera Autumn Squash Soup Recipe, consider roasting the butternut squash beforehand. Roasting brings out the natural sweetness of the squash and adds a depth of flavor to the soup.

If you prefer a lighter version, substitute the heavy cream with coconut milk for a dairy-free alternative. This swap not only reduces calories but also adds a subtle coconut flavor that complements the curry and spices beautifully.

Another variation includes adding a pinch of cayenne pepper for those who enjoy a bit of heat. For a richer texture, you can incorporate some roasted carrots or sweet potatoes into the mix.

When it comes to garnishing, besides pumpkin seeds, you can add a swirl of yogurt or sour cream for a tangy contrast or sprinkle some fresh herbs like cilantro or parsley to add a pop of color and freshness.

Serving Suggestions

When serving this Copycat Panera Autumn Squash Soup Recipe, presentation can elevate the dining experience. Use a warm, shallow bowl to keep the soup at an ideal temperature. Top each serving with a sprinkle of roasted pumpkin seeds for a crunchy texture.

For added flair, drizzle some balsamic glaze in a spiral pattern on top of the soup, which not only enhances the visual appeal but also adds a subtle tartness that contrasts nicely with the soup's sweetness.

Accompany the soup with a slice of crusty bread or a warm baguette to soak up every last drop. If you're hosting a dinner party, consider serving the soup in small, carved-out pumpkin bowls for a festive fall touch.

The soup can be a standalone light dinner or an appetizer to a heartier meal.

Copycat Panera Autumn Squash Soup Recipe Health Benefits

This Copycat Panera Autumn Squash Soup Recipe boasts several health benefits thanks to its wholesome ingredients. Butternut squash and pumpkin are both low in calories but high in essential nutrients.

They are excellent sources of dietary fiber, which promotes digestive health and helps maintain a healthy weight by keeping you full longer. The antioxidants found in these vegetables, particularly beta-carotene, may reduce the risk of chronic diseases such as heart disease and certain cancers.

Additionally, the spices used, such as cinnamon and curry powder, are known for their anti-inflammatory and metabolism-boosting properties. The inclusion of apple cider not only enhances the flavor but also provides additional vitamins and minerals.

By opting for vegetable broth over chicken broth, this recipe is kept vegetarian-friendly and can easily be adapted to a vegan diet by substituting heavy cream with coconut milk.

FAQs About Copycat Panera Autumn Squash Soup Recipe

Can I make this soup vegan?

Yes, you can make this soup vegan by substituting heavy cream with coconut milk or a plant-based cream alternative.

How can I store leftovers?

Store leftover soup in an airtight container in the refrigerator for up to 4 days, or freeze for up to 3 months.

Can I use fresh pumpkin instead of canned?

Absolutely! You can use fresh pumpkin. Just peel, cube, and cook it with the butternut squash until tender.

Is it necessary to roast the squash?

Roasting the squash isn't necessary, but it does enhance the flavor by caramelizing the natural sugars.

What can I use as a garnish?

Common garnishes include pumpkin seeds, a swirl of cream, fresh herbs, or a sprinkle of cinnamon.

In conclusion, this Copycat Panera Autumn Squash Soup Recipe offers a delightful way to bring the essence of fall into your home with its rich flavors and comforting warmth. It's a versatile dish that can be enjoyed as a light meal or a starter to a grander feast. Whether you follow the recipe to a tee or put your own spin on it with some variations, this soup is sure to become a favorite in your autumn culinary repertoire. Enjoy the cozy comfort of this homemade soup and relish in the flavors that have made it a beloved seasonal offering.