Copycat Panera Autumn Squash Soup Recipe

The Copycat Panera Autumn Squash Soup is a delightful way to enjoy the rich flavors of fall right in your kitchen. Known for its creamy texture and harmonious blend of sweet and savory notes, this soup has become a favorite among Panera Bread visitors. This recipe captures the essence of the original, bringing you a bowl of comfort with roasted butternut squash, pumpkin puree, and a medley of warm spices. The popularity of autumn squash soup is not surprising given its nutritious profile and comforting nature.

It is particularly embraced during the fall and winter months when butternut squash is plentiful and the weather beckons for warm, hearty meals. For those interested in the history of squash as an ingredient, it's worth noting that squash has been a staple food for centuries, dating back to the indigenous peoples of the Americas source: Britannica. This soup pairs well with a slice of crusty bread, echoing the classic Panera experience. Gather your ingredients and let's dive into crafting a homemade version of this autumn delicacy!

Ingredients for Copycat Panera Autumn Squash Soup

• 1 medium butternut squash, peeled and cubed
• 2 tablespoons olive oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 4 cups vegetable broth
• 1 cup pumpkin puree
• 1 cup heavy cream
• 1/2 cup apple juice
• 1 teaspoon curry powder
• 1/2 teaspoon cinnamon
• 1/8 teaspoon nutmeg
• Salt and pepper to taste
• Pumpkin seeds for garnish

Instructions for Making Copycat Panera Autumn Squash Soup

1. Preheat your oven to 400°F (200°C).
2. Place the cubed butternut squash on a baking sheet lined with parchment paper. Drizzle with olive oil and season with salt and pepper. Roast for 25-30 minutes until tender.
3. In a large pot, heat a tablespoon of olive oil over medium heat. Add the chopped onion and garlic, sautéing until the onion becomes translucent.
4. Add the roasted butternut squash, vegetable broth, and pumpkin puree to the pot. Stir to combine.
5. Bring the mixture to a simmer and add the apple juice, curry powder, cinnamon, and nutmeg.
6. Use an immersion blender to puree the soup until smooth. Alternatively, transfer the soup in batches to a blender and blend until smooth.
7. Return the soup to the pot and stir in the heavy cream. Heat through.
8. Adjust seasoning with salt and pepper to taste.
9. Serve hot, garnished with pumpkin seeds.

Nutritional Information

This Copycat Panera Autumn Squash Soup is not just delicious but also packed with nutrients that serve as a fitting addition to any wellness-oriented diet. A serving typically contains around 200 calories, predominantly from the natural sugars in squash and the richness of cream. Butternut squash is a nutrient-dense food, rich in vitamins A and C, which are essential for maintaining healthy skin and a robust immune system. It also provides dietary fiber, promoting good digestive health. Pumpkin puree contributes additional vitamins and minerals, alongside beta-carotene, which is a powerful antioxidant.

Including curry powder isn't just a flavor enhancer; turmeric, a key ingredient in curry powder, is known for its anti-inflammatory properties source: Healthline. This soup offers a balanced mix of carbohydrates and fats, making it a satisfying choice without being overly indulgent.

Wine/Beverage Pairings With Copycat Panera Autumn Squash Soup

Pairing your Copycat Panera Autumn Squash Soup with the right beverage can elevate your dining experience. A crisp white wine, such as Sauvignon Blanc or Pinot Grigio, can balance the soup's creamy texture with its acidity and fresh notes. For a non-alcoholic option, a chilled apple cider or pear juice complements the soup's sweet undertones, enhancing the autumn flavors. If you prefer something warm, a chai latte with its spiced profile can harmonize beautifully with the curry and cinnamon in the soup.

Cooking Tips and Variations

When preparing this Copycat Panera Autumn Squash Soup, consider the following tips to ensure the best result. Firstly, for a more intense squash flavor, you can roast the squash until it's caramelized before adding it to the soup. This step not only deepens the flavor but also enhances the aroma. If you prefer a vegan version, substitute the heavy cream with coconut milk or almond milk, and ensure your vegetable broth is plant-based. To achieve a silky smooth texture, strain the soup through a fine-mesh sieve after blending. This step is optional but recommended for a restaurant-quality finish.

Additionally, you can experiment with spices; a pinch of smoked paprika adds a delightful smoky undertone. Some variations include adding a chopped apple to the soup base, which complements the squash with a natural sweetness. You might also consider sprinkling your bowl with toasted nuts or seeds for added crunch and visual appeal.

Serving Suggestions

Serving this Copycat Panera Autumn Squash Soup can be a delightful experience, especially when you consider creative ways to present it. Serve the soup in shallow, wide bowls to allow it to cool slightly and enhance its visual appeal. Top each serving with a sprinkle of pumpkin seeds for a bit of crunch and a touch of elegance. Accompany the soup with warm, crusty bread, such as a baguette or sourdough roll, which can be used for dipping and adds a rustic touch to the meal.

For a complete menu, consider serving this soup as an appetizer followed by a main dish that complements its flavors, such as roasted chicken or a hearty salad with fall vegetables. When planning serving sizes, allow for about one to one and a half cups per person, depending on whether it is being served as a starter or a main course. This portioning ensures that each guest enjoys a satisfying amount without overwhelming the palate.

Copycat Panera Autumn Squash Soup Health Benefits

The Copycat Panera Autumn Squash Soup is not only a flavorful option but also a healthy choice for those mindful of their dietary intake. The primary ingredient, butternut squash, is low in calories and high in vitamin A, which is crucial for eye health. It also contains vitamin C, which supports immune function. The addition of spices such as curry powder and cinnamon introduces antioxidants that can help fight inflammation. By using a vegetable broth base, the soup remains lighter and more suitable for those watching their fat intake.

It's a great option for vegetarians, and with a few tweaks, it can be adapted for vegans as well. If you're seeking to reduce the sodium content, use a low-sodium broth and be mindful of the salt added during cooking. The soup's fiber content, derived from both squash and pumpkin, aids in digestion and promotes satiety, making it a well-rounded dish for any meal.

FAQs About Copycat Panera Autumn Squash Soup

Can I freeze Copycat Panera Autumn Squash Soup?

Yes, this soup freezes well. Allow it to cool completely before transferring it to airtight containers. It can be stored in the freezer for up to three months. Reheat gently on the stove, adding a bit of water or broth if needed to adjust consistency.

Can I use canned pumpkin puree?

Absolutely! Canned pumpkin puree works perfectly in this recipe and is a convenient option. Just ensure you're using pure pumpkin puree and not pumpkin pie filling, which contains added sugars and spices.

What can I substitute for heavy cream?

For a lighter version, you can use half-and-half or whole milk. For a dairy-free alternative, coconut milk or almond milk can be used, though note they may slightly alter the flavor.

Crafting a Copycat Panera Autumn Squash Soup at home allows you to enjoy a beloved favorite with the comfort of knowing exactly what ingredients are in your meal. This recipe offers the perfect balance of warmth and flavor, making it an ideal option for chilly days or cozy nights in. Its rich, smooth texture and autumn-inspired spices are sure to make it a staple in your seasonal cooking repertoire. Whether you're serving it as a starter or a main course, this soup is sure to impress with its elegant simplicity and delicious taste. Try it out this fall and experience the joys of homemade seasonal cooking.