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Healthy Banana Cake

Hey there friend! Ever find yourself with a bunch of bananas that have crossed over to the dark side? You know, when they start looking like a Jackson Pollock painting? That’s when I whip up this healthy banana cake. It’s one of those recipes that makes me feel like a kitchen wizard—turning what looks like compost into pure gold. And, funny story, the first time I made it, I actually forgot to add the baking soda. Spoiler: It wasn’t my best work.

Why You’ll Love This

I make this cake whenever I’ve got bananas teetering on the edge of no return. My family goes crazy for it (especially if I sneak in a few chocolate chips). Plus, it’s one of those recipes that kinda forgives you if you’re not quite awake—like when I tried making it at 6 a.m. once. It’s super moist, and there’s something about the smell of bananas and cinnamon that just makes the whole house feel cozy.

Ingredients You’ll Need

  • 3 ripe bananas (the spottier, the better!)
  • 2 eggs
  • 1/3 cup of honey (or maple syrup if you’re feelin’ fancy)
  • 1/4 cup of melted coconut oil (my grandma swore by butter, but let’s keep it healthy)
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 1/2 cups of whole wheat flour (all-purpose works too in a pinch)
  • Optional: 1/2 cup of nuts or chocolate chips (because why not?)
Healthy Banana Cake

How to Make It

  1. Preheat your oven to 350°F (175°C). Grease a 9×5 inch loaf pan. Trust me, you’ll thank yourself later.
  2. In a large bowl, mash those bananas until they’re nice and smooth. (This is where I usually sneak a taste!)
  3. Mix in the eggs, honey, coconut oil, and vanilla. Stir it all up until it’s well combined. Don’t worry if it’s a bit lumpy—it’s supposed to be.
  4. Sprinkle in the baking soda and salt, then fold in the flour. This is when the magic starts happening.
  5. If you’re adding nuts or chocolate chips, now’s the time to gently fold them in.
  6. Pour the mixture into your prepared pan. Bake for 50-60 minutes. Check around the 50-minute mark by sticking a toothpick in the center. If it comes out clean, you’re golden!

Notes from My Kitchen

I’ve found that a little patience goes a long way. Letting the cake cool before slicing makes all the difference. I once tried cutting it too soon—it was a hot mess, literally.

Healthy Banana Cake

Fun Variations

Once, I swapped the bananas for applesauce. It was an interesting texture, let’s just say not my best experiment. But adding cinnamon and nutmeg gives it a nice fall twist!

Equipment Thoughts

If you don’t have a loaf pan, a muffin tin works too. Just reduce the baking time to about 20-25 minutes. It’s not rocket science!

Healthy Banana Cake

How to Store It

Store any leftovers in an airtight container. Though honestly, in my house, it never lasts more than a day because everyone devours it.

Serving Ideas

We love to slather a little almond butter on top. Sunday brunches are a perfect excuse for this treat!

Lessons Learned (Pro Tips)

I once thought I could rush this and mixed everything too aggressively. It wasn’t as airy as it should be. So, gently fold in those ingredients!

FAQs

Can I freeze this cake? Sure thing! Wrap it tightly and it should be good for a couple of months. Just make sure to thaw it properly.

What if I don’t have coconut oil? No worries! You can use any neutral oil or even melted butter.

★★★★★ 4.80 from 120 ratings

Healthy Banana Cake

yield: 8 servings
prep: 15 mins
cook: 45 mins
total: 50 mins
A delicious and moist banana cake that’s both healthy and easy to make, perfect for dessert or a sweet snack.
Healthy Banana Cake

Ingredients

  • 3 ripe bananas, mashed
  • 1/3 cup melted coconut oil
  • 1/2 cup honey or maple syrup
  • 2 eggs
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 3/4 cups whole wheat flour

Instructions

  1. 1
    Preheat your oven to 350°F (175°C) and grease a 9×5 inch loaf pan.
  2. 2
    In a large bowl, mix the mashed bananas with the melted coconut oil and honey.
  3. 3
    Add the eggs and vanilla extract, and mix until well combined.
  4. 4
    Stir in the baking soda and salt, then add the flour and mix until just combined.
  5. 5
    Pour the batter into the prepared loaf pan and bake for 45 minutes, or until a toothpick inserted into the center comes out clean.
  6. 6
    Let the cake cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.
CLICK FOR NUTRITION INFO

Approximate Information for One Serving

Serving Size: 1 serving
Calories: 210 caloriescal
Protein: 4gg
Fat: 8gg
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Potassium: 0mg
Total Carbs: 32gg
Fiber: 0g
Sugar: 0g
Net Carbs: 0g
Vitamin A: 0
Vitamin C: 0mg
Calcium: 0mg
Iron: 0mg

Nutrition Disclaimers

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.

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