The Best Healthy Chicken Soup Recipe for Every Occasion

Hey y’all! There’s nothing quite as comforting as a steaming bowl of chicken soup, especially when it’s bursting with flavor and nourishing goodness. This recipe is not just healthy, it’s versatile enough for a cozy night in or an elegant starter for a dinner party. Let’s get cooking!

Why You’ll Love This

• It’s packed with wholesome ingredients that are both delicious and nutritious.
• Quick and easy to prepare, making it perfect for weeknight dinners.
• The comforting aroma and taste make it a family favorite.
• Highly customizable to suit various dietary needs and preferences.
• Great for boosting your immune system with its healthy ingredients.

Ingredients

• 1 tablespoon olive oil
• 1 medium onion, chopped
• 2 carrots, sliced
• 2 celery stalks, sliced
• 3 garlic cloves, minced
• 8 cups low-sodium chicken broth
• 1 pound boneless, skinless chicken breasts
• 1 teaspoon dried thyme
• 1 teaspoon dried oregano
• Salt and pepper to taste
• 1 cup cooked whole grain pasta (optional)
• 2 cups fresh spinach leaves
• Juice of 1 lemon

Directions

Step 1: Sauté the Vegetables

In a large pot, heat the olive oil over medium heat. Add the onion, carrots, celery, and garlic, and sauté until the vegetables are tender, about 5 minutes.

Step 2: Cook the Chicken

Add the chicken broth, chicken breasts, thyme, and oregano to the pot. Bring to a boil, then reduce the heat to a simmer. Cook until the chicken is cooked through, about 20 minutes.

Step 3: Shred the Chicken

Remove the chicken breasts from the pot and shred them using two forks. Return the shredded chicken to the pot.

Step 4: Add the Finishing Touches

Stir in the optional cooked pasta, spinach leaves, lemon juice, and season with salt and pepper. Cook for another 5 minutes until the spinach is wilted. Serve hot.

Notes

• Cut sodium by choosing low-sodium broth options and seasoning lightly.
• For a richer flavor, consider using homemade chicken stock.
• Adjust herbs to taste or incorporate fresh herbs for a vibrant flavor.

Variations

• Vegetarian Version: Use vegetable broth and replace chicken with tofu or chickpeas.
• Spicy Kick: Add a chopped jalapeño or a pinch of red pepper flakes for heat.
• Creamy Style: Stir in a cup of coconut milk for a creamy texture.

Required Equipment

• Large pot
• Wooden spoon
• Measuring cups and spoons
• Knife and cutting board

Storage Instructions

Store leftover soup in an airtight container in the refrigerator for up to 3 days. For longer storage, freeze the soup for up to 3 months. Reheat gently on the stove over low heat or in the microwave.

Suggested Pairings

Serve with crusty whole-grain bread or a side salad for a complete meal. For a heartier option, pair with a grilled cheese sandwich.

Pro Tips

• Use high-quality chicken to enhance the flavor of the soup. Consider sourcing from trusted brands.
• Pre-cook pasta separately to avoid it becoming mushy when reheating the soup.
• For a deeper flavor, sauté vegetables until they are slightly caramelized before adding liquid.

FAQ

• Can I use chicken thighs instead of breasts?
  Yes, chicken thighs are a great substitute and add extra flavor!
• How can I make this soup gluten-free?
  Use gluten-free pasta or skip it altogether for a gluten-free version.
• Can I make this soup in a slow cooker?
  Absolutely! Combine all ingredients except spinach and lemon juice, cook on low for 6-7 hours, then add spinach and lemon juice before serving.