Sweet Potato and Sausage Hash Recipe | Perfect for Anytime

Hey y’all! If you’re looking for a dish that’s packed with flavor, easy to whip up, and perfect for any meal time, this Sweet Potato and Sausage Hash is just the ticket. With its vibrant colors and delightful mix of textures, this dish is sure to impress both family and guests. So, grab your skillet and let’s get cooking!

Why You’ll Love This

• This dish is a one-skillet wonder, making cleanup a breeze.
• It’s a versatile recipe that’s perfect for breakfast, lunch, or dinner.
• The combination of sweet potatoes and savory sausage creates a perfect balance of flavors.
• Rich in nutrients, it’s not just tasty but also wholesome and filling.

Ingredients

• 2 large sweet potatoes, peeled and diced
• 1 pound sausage (your choice of spicy or mild)
• 1 medium onion, chopped
• 1 red bell pepper, diced
• 2 cloves garlic, minced
• 2 tablespoons olive oil
• 1 teaspoon smoked paprika
• Salt and pepper to taste
• 2 tablespoons chopped fresh parsley for garnish

Directions

Step 1: Prepare the Ingredients

Start by peeling and dicing the sweet potatoes into small cubes. Chop the onion and red bell pepper, and mince the garlic.

Step 2: Cook the Sausage

In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the sausage, breaking it up with a spoon, and cook until browned, about 5-7 minutes. Remove the sausage from the skillet and set aside.

Step 3: Sauté the Vegetables

In the same skillet, add another tablespoon of olive oil. Add the onions and sauté for 2 minutes until translucent. Add the garlic and red bell pepper, cooking for another 3 minutes. Stir in the smoked paprika.

Step 4: Cook the Sweet Potatoes

Add the diced sweet potatoes to the skillet, stirring to combine. Cover and cook for about 10-15 minutes, stirring occasionally, until the potatoes are tender.

Step 5: Combine and Serve

Return the cooked sausage to the skillet, combining it with the sweet potatoes and vegetables. Season with salt and pepper, and garnish with fresh parsley before serving warm.

Notes

• For a spiced-up version, consider using a spicy sausage. Learn more about different types of sausage here.
• Sweet potatoes can be substituted with regular potatoes for a different flavor profile.
• Ensure your sausage is fully cooked to a safe internal temperature of 160°F. Check out how to safely cook sausage here.

Variations

• Vegetarian: Replace sausage with hearty mushrooms and add extra spices for flavor.
• Mexican Twist: Add black beans, corn, and a sprinkle of cumin for a southwestern flair.
• Cheesy Delight: Top with shredded cheese and broil for a gooey finish.

Required Equipment

• Large skillet
• Cutting board
• Sharp knife
• Wooden spoon

Storage Instructions

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet over medium heat until warmed through.

Suggested Pairings

This hash pairs beautifully with a fresh green salad or a side of crusty bread. For breakfast, serve with a fried egg on top!

Pro Tips

• For crispier hash, ensure the potatoes are in a single layer in the skillet. Discover more tips for perfect potatoes here.
• Mix up the herbs based on your preference; thyme or rosemary work wonderfully.
• For a smokier flavor, add a dash of liquid smoke.

FAQ

• Can I make this dish ahead of time?
  Yes, you can prepare it ahead and store it in the fridge. Just reheat before serving.
• Can I freeze Sweet Potato and Sausage Hash?
  Yes, freeze in a sealed container for up to 1 month. Thaw overnight in the refrigerator and reheat.
• Can I use chicken sausage?
  Absolutely! Chicken sausage is a leaner option and works great in this recipe.