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One-Pan Creamy Penne with Spinach and Italian Sausage

Hey there! So, I have this recipe that’s become a bit of a lifesaver in my kitchen: one-pan creamy penne with spinach and Italian sausage. I remember the first time I made it—I’d just come home from a long day, and the thought of washing multiple dishes was about as appealing as a root canal. Then it hit me, why not throw everything into one pan? I did, and it was like magic. My family devoured it, and I barely had time to blink.

Why You’re Going to Love This

I make this when I’m craving something warm and comfy, but don’t want to spend forever in the kitchen (who has time for that on a Tuesday night?). My family goes crazy for this because it’s creamy, savory, and has that comforting vibe that just makes you feel like everything’s going to be okay. Plus, there’s something so satisfying about just one pan to clean—seriously, it’s a game-changer!

What You’ll Need

  • 250g penne pasta (or any pasta really, I once used fusilli and it was fab)
  • 200g Italian sausage, sliced (I sometimes swap in chicken sausage when I’m feeling virtuous)
  • 1 tablespoon olive oil (or butter if you’re feeling decadent)
  • 2 cloves garlic, minced (or a sprinkle of garlic powder in a pinch)
  • 200g fresh spinach (frozen works too, just defrost it first)
  • 1 cup heavy cream (I’ve used half-and-half when I was out of cream)
  • 1/2 cup grated Parmesan cheese (don’t skimp here, the cheese is key!)
  • Salt and pepper to taste
One-Pan Creamy Penne with Spinach and Italian Sausage

How to Throw This Together

  1. Grab your biggest skillet—something with room to spare. Heat the olive oil over medium heat and toss in the sausage. Cook until it’s browned and glorious.
  2. Add the garlic, and let it get fragrant (this is where I usually sneak a taste, just to be sure).
  3. Throw in the penne and give everything a good stir to coat with all that tasty sausage oil.
  4. Pour in the cream, then add the spinach. It may look like a lot, but trust me, it wilts down to nothing.
  5. Cover the pan and let it simmer for about 10-12 minutes, stirring occasionally, until the pasta is cooked through. If it looks a bit weird at this stage—don’t worry, it always does!
  6. Once the pasta is done, stir in the Parmesan until it’s all melted and creamy. Season with salt and pepper to your heart’s content.

Notes from the Trenches

Okay, so here’s the scoop: I once tried this with almond milk instead of cream. It, uh, didn’t quite hit the mark. Stick with the real stuff if you can. And if the sauce gets too thick, just splash in a bit more cream or pasta water.

One-Pan Creamy Penne with Spinach and Italian Sausage

Variations I’ve Tried (and One I Regret)

Throwing in some sun-dried tomatoes was a win, but I once added too much red pepper flakes and it was fiery enough to make a dragon sweat. Moderation, folks.

What If You Don’t Have the Right Equipment?

No fancy skillet? A big pot works just fine. I’ve even used a roasting pan once, though that was a bit of a wild ride.

One-Pan Creamy Penne with Spinach and Italian Sausage

How to Store Your Delicious Creation

This dish keeps in the fridge for up to 3 days, though honestly, in my house it never lasts more than a day! Reheat it gently, maybe with a splash of cream to keep it luscious.

Serving Suggestions That Work for Me

I like to serve this with a simple green salad (because balance, right?) and a crusty loaf of bread for mopping up any leftover sauce. It’s an unwritten rule in my family.

Pro Tips I’ve Learnt the Hard Way

I once tried rushing the simmering step and regretted it—the pasta turned out crunchy. Let it take its time; patience pays off here.

FAQ from Curious Minds

Can I use a different pasta? Absolutely! Whatever you’ve got in your pantry should work.

What about adding other veggies? Go for it! Just remember, not all veggies cook at the same rate.

Is there a vegan version? You can try coconut milk instead of cream and vegan sausage, but it’s a different dish entirely (a tasty one, though!).

★★★★★ 4.60 from 181 ratings

One-Pan Creamy Penne with Spinach and Italian Sausage

yield: 4 servings
prep: 15 mins
cook: 25 mins
total: 40 mins
A delicious and easy one-pan meal featuring creamy penne pasta with fresh spinach and savory Italian sausage.
One-Pan Creamy Penne with Spinach and Italian Sausage

Ingredients

  • 8 oz penne pasta
  • 1 tablespoon olive oil
  • 1 pound Italian sausage, casings removed
  • 3 cloves garlic, minced
  • 2 cups fresh spinach
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • Salt and pepper to taste

Instructions

  1. 1
    Heat olive oil in a large skillet over medium heat. Add Italian sausage and cook until browned, about 5 minutes. Remove excess fat.
  2. 2
    Add garlic to the skillet and sauté for 1 minute until fragrant.
  3. 3
    Stir in penne pasta, heavy cream, and 2 cups of water. Bring to a boil, then reduce heat and simmer until pasta is cooked, about 10 minutes.
  4. 4
    Add spinach and Parmesan cheese, stirring until the spinach wilts and the cheese is melted. Season with salt and pepper to taste.
  5. 5
    Serve immediately, garnished with additional Parmesan cheese if desired.
CLICK FOR NUTRITION INFO

Approximate Information for One Serving

Serving Size: 1 serving
Calories: 650 caloriescal
Protein: 25 gramsg
Fat: 40 gramsg
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Potassium: 0mg
Total Carbs: 50 gramsg
Fiber: 0g
Sugar: 0g
Net Carbs: 0g
Vitamin A: 0
Vitamin C: 0mg
Calcium: 0mg
Iron: 0mg

Nutrition Disclaimers

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.

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