Dark Chocolate Coconut Protein Bars Recipe

Hey y’all! If you’re on the hunt for a deliciously healthy snack that’s perfect for breakfast, post-workout fuel, or a midday treat, you’ve come to the right place. These Dark Chocolate Coconut Protein Bars are not only mouthwatering but also pack a nutritious punch. With the perfect balance of rich dark chocolate and tropical coconut, you’re in for a delightful treat. Let’s get cooking!

Why You’ll Love This Recipe

• These bars are loaded with protein, keeping you full and satisfied.
• The combination of dark chocolate and coconut is irresistibly delicious.
• Easy to make with simple, wholesome ingredients.
• Perfect for meal prep and can be enjoyed on-the-go.
• Gluten-free and customizable for any dietary needs.

Ingredients

• 1 cup rolled oats
• 1/2 cup shredded coconut
• 1/2 cup chopped dark chocolate or chocolate chips
• 1/2 cup protein powder (vanilla or chocolate)
• 1/2 cup almond butter
• 1/3 cup honey or maple syrup
• 1 teaspoon vanilla extract
• 1/4 teaspoon sea salt

Directions

Step 1: Prepare the Dry Ingredients

In a large bowl, combine the rolled oats, shredded coconut, chopped dark chocolate, protein powder, and sea salt. Mix well to ensure everything is evenly distributed.

Step 2: Mix the Wet Ingredients

In a microwave-safe bowl, add the almond butter, honey, and vanilla extract. Microwave for about 30 seconds or until the mixture is warm and easily stirrable. Mix until smooth.

Step 3: Combine and Mix

Pour the wet ingredients over the dry ingredients and stir until well combined. The mixture should be sticky and hold together when pressed.

Step 4: Shape and Chill

Line an 8×8-inch baking dish with parchment paper. Transfer the mixture to the dish and press firmly into an even layer. Refrigerate for at least 1 hour or until the bars are firm enough to cut.

Notes

• To make these bars vegan, use maple syrup instead of honey and ensure your protein powder is plant-based. Learn more about plant-based proteins.
• For a nut-free version, substitute almond butter with sunflower seed butter.
• For a more indulgent treat, drizzle extra melted dark chocolate over the top before chilling.

Variations

• Peanut Butter Chocolate: Replace almond butter with peanut butter for a classic flavor combo.
• Cranberry Almond: Add 1/4 cup dried cranberries and 1/4 cup sliced almonds for a fruity twist.
• Espresso Boost: Mix in 1 tablespoon of espresso powder for a caffeine kick.

Required Equipment

• Large mixing bowl
• Microwave-safe bowl
• 8×8 inch baking dish
• Parchment paper

Storage Instructions

Store the bars in an airtight container in the refrigerator for up to 1 week, or in the freezer for up to 3 months. Let thaw slightly before enjoying if frozen.

Suggested Pairings

These protein bars pair wonderfully with a cold glass of almond milk or a hot cup of coffee. For a balanced breakfast, enjoy them alongside fresh fruit or yogurt.

Pro Tips

• Press the mixture firmly into the dish to ensure the bars hold together well. Check out these expert tips for granola bars.
• Use high-quality dark chocolate with at least 70% cocoa for the best flavor and health benefits.
• Customize the sweetness to your preference by adjusting the amount of honey or maple syrup.

FAQ

Can I use a different type of protein powder? Yes, feel free to use whey, soy, or any protein powder you prefer. Adjust the liquid ingredients if needed, as some powders absorb more moisture.

How do I make these bars gluten-free? Ensure you use certified gluten-free oats to keep this recipe gluten-free.

What’s the best way to cut the bars? Use a sharp knife and cut them into even rectangles or squares once they’re fully chilled to avoid crumbling.